Grieving Is Not Linear

Grief can come in lots of different forms and the experience of loss looks different for everyone. Whether it's grieving the physical death of someone, the loss of a job, or the ending of a relationship, we all go through our own process. If you are still in the midst of experiencing a loss, the important thing to remember is that grief is linear and it is not one-size-fits-all. Give yourself grace, for however long it takes, to lean into it and embrace where you are. When we do this, surrendering to the process and recognizing the lessons in it, we experience true healing and are able to come to a place of acceptance.

Make The ConnectionRebecca RosenGrief, Team Spirit, Intention Setting, Feelings